International Day of Yoga referred to as Yoga Day is celebrated annually on 21st June. Yoga is Physical, Mental and Spiritual practice originated in India. The Indian Prime Minister Narendra Modi suggested the date of 21st June as it is the longest day of the year in Northern Hemisphere and shares a special significance in many parts of the world.
Yoga is more than physical activity. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s action.